oz ,natural remedy for anxiety in children ,natural remedy for depression ,natural remedy for anxiety in kidsThe natural remedy for anxiety can be used easily because anxiety is a very common disease that happens to everyone at once in the life.
Basically, it is some kind of fear that we keep in our heart and brain due to which the anxiety born in our self and we have to fight with it for reducing it. It is very simple and easy to reduce the anxiety naturally. The person who feels the anxiety should come to know why it happens and how he or she can step out of it easily.
Anxiety is feelings that come when you do something wrong and do not want to face the person. Even some people feel anxiety when they have to give a speech in front of the people due to the lack of confidence it happens. When you do something wrong in favor of any person and do not want to face that person, then you feel anxiety but some of the kids feel anxiety without any reason because of the lack of confidence. There is no pills and treatment except controlling yourself.
Here is some best natural remedy that can reduce the anxiety easily.
1.Celery
Celery is a vegetable, but it is very useful for the people who feel anxiety. It contains natural nutrition like folic acid and potassium that control the nervous system of the body and reduce anxiety problem.
2.Onions
Onions also contain some special nutrition that prevents from the anxiety. It contains folic acid and potassium that prevent from anxiety and build confidence in yourself.
3.Orange
Orange is one of the most common fruits that people eat and it also helpful for anxiety because it provides you vitamin C nutrition that is very helpful for your body and nervous system.
4.Honey
Honey is one of the best supplements for reducing the anxiety problem because it restores the body energy and reduces stress from the body and make you active and even the honey has many other features and function.
5.Banana
Banana is very common fruit that people usually eat daily, but it also helps in reducing the anxiety problem of your body. It contains potassium which reduces the anxiety problem rapidly and makes your body bones strong and gets confidence in your body.
